Proper use of the toothbrush: How to brush your teeth correctly?

use of the toothbrush

Using the toothbrush correctly is essential for good hygiene and oral cleansing. Most people routinely use the toothbrush without giving too much attention to the way they brush their teeth, nothing more wrong. We try to give proper attention to the cleaning of the teeth, let’s see the use of the toothbrush.

Proper use of the toothbrush

Proper use of the toothbrush

Precisely the bristles of the toothbrush at 45 degrees from the edge of the gums. Begin to move the brush not very vigorously back and forth several times. Always keep the bristled inclined brushed the outer surfaces of each tooth both above and below.

The same technique can also be used on the internal surfaces of the teeth by rubbing the chewing part of all the teeth. Brushing the inner faces of the incisors by tilting the brush from the edge of the gum to the edge of the tooth. Then brush the tooth over the tongue. Bacteria that are dangerous for your dental health are nesting; this also gives you a fresh breath.

The time you should use for an effective toothbrush varies from three to five minutes. Floss and mouthwash should also be used. We should also remember to go to the dentist for a check-up visit at least every six months. The health of the teeth should not be overlooked. Keep readingĀ

Correct use of an electric toothbrush

The toothbrush can be of different types, therefore with a different shape, size, bristle hardness, etc. In general, the toothbrush must be chosen based on the characteristics of one’s teeth.

Let’s say that is increasing gradually, the purchase and then the use of electric toothbrushes. Thanks to the smaller head, can also reach the most difficult points. Then the helicoidal movement allows you to clean the teeth thoroughly. The electric toothbrushes are excellent than to eliminate plaque.

There are battery-powered toothbrushes, and there are rechargeable ones. We recommend the latter that they are much more practical and comfortable. When we use the electric toothbrush, (but also when we use the normal one). We need to brush the teeth always starting from the same side and then moving the brush towards the other.

The pressure of the toothbrush must be medium, never too excessive as it can irritate the gums. Horizontal movements must not be performed.

Use of the toothbrush for Sensitive teeth

Oral hygiene is very important from the first years of life since infants already have to start brushing their teeth more or less starting from two years of age. The brushing technique suitable for that age must be very simple. It should not require much motor coordination.

As the child grows, more precise brushing must be taught to increase the effectiveness of teeth cleaning. The movement that the child must adopt must be of circular movement with narrow teeth. Recall that teaching the child to keep the toothbrush well pressed on the teeth. Otherwise cleaning less effective.

Oral hygiene

Proper use of the toothbrush

Keep maximum attention to the education of oral hygiene. The child must have his toothbrush, and this must be suitable for his age. So, we can advise the dentist on the type of toothbrush to buy. Then remember to go to the dentist once a year to check the growth of the baby’s teeth.

When the child is old enough, it is necessary to teach them to brush their teeth always starting on the same side and slowly moving towards the other side with moderate pressure. Oral hygiene is very important for the prevention of dental and oral diseases.

This is also a way to do prevention on children’s teeth, as well as giving them the right teaching regarding dental hygiene and health. If you like our suggestion about the use of the toothbrush, don’t forget to share.

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